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The Accidental Masterclass: Glute Squeeze Edition

Welcome to the Syndicate’s “Accidental Masterclass.” Today, we’re discussing the technical displacement of mass. When Kimi Hew says “squeeze,” she doesn’t mean your morning orange juice. She means the kind of glute activation that makes the gym floor tremble.

Remember: If you aren’t waddling, you aren’t winning. Join the Syndicate for more high-intent irony and actual results. #TopBum #GluteSyndicate #FitnessSatire

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