Welcome to TopBum, your go-to hub for glute-sculpting workouts and fitness inspiration!
We’re passionate about helping you build strong, toned glutes with expert-led plans and community support.
Led by Kimi Hew, a fitness enthusiast with a knack for transformative lower-body routines, TopBum offers challenges like the 7-Day Glute Challenge. Kimi’s here to guide your journey!
Join our ‘Top 5 Bums Vote’ at topbum.com and grab Kimi’s 7-Day Glute Challenge PDF!
Got questions? Contact Us
Our Story
TopBum was founded on a simple belief: everyone deserves access to expert-led glute training that delivers real results. We noticed that most fitness programs treat glute development as secondary, focusing instead on general leg workouts or full-body routines. But building a strong, sculpted posterior requires specialized knowledge, progressive programming, and community support.
That’s why Kimi created TopBum—to bridge the gap between generic fitness advice and the specialized guidance women deserve. With years of hands-on experience in lower-body training and a passion for helping women feel confident and strong, Kimi understood exactly what it takes to build glutes that turn heads and empower from within.
Our Mission
Our mission is clear: empower women worldwide to build stronger, more confident glutes through expert guidance, community support, and proven training methods. We’re not just about aesthetics (though those results are certainly motivating). We’re about functional strength, injury prevention, and helping women discover their potential.
Every program we create, every guide we publish, and every piece of advice we share is designed with one goal: your transformation. We believe in progressive overload, evidence-based training principles, and the power of consistency.
What Sets Us Apart
There are many fitness programs out there, but TopBum stands out for several reasons:
Expert-Led Programming: Kimi designs every workout with years of lower-body specialization. Our programs progress from beginner to advanced, ensuring you’re always challenged but never overwhelmed.
Community Support: You’re not alone on this journey. Our community of thousands of women provides motivation, accountability, and friendship as you work toward your goals.
Proven Results: Our members consistently report significant glute growth, improved strength, and increased confidence. These aren’t theoretical programs—they work in the real world for real women.
Accessible Expertise: Professional fitness coaching can be expensive. TopBum makes expert guidance affordable and accessible to women everywhere.
Our Offerings
We provide a range of resources to support your glute-building journey:
7-Day Glute Challenge: New to glute training or want to jumpstart your results? Our 7-Day Challenge introduces you to our training philosophy and delivers quick wins.
Complete Training Programs: From 12-week progressive programs to specialized recovery guides, we cover every aspect of glute development.
Nutrition Guidance: You can’t out-train a bad diet. We provide nutrition strategies specifically designed to support muscle growth and recovery.
Community: Join thousands of women in our exclusive community where you’ll find motivation, support, and friendship.
Premium Apparel: Our glute-focused activewear is designed for performance and confidence. Every piece reflects our commitment to quality and style.
Why Glutes Matter
Building strong glutes goes beyond aesthetics. The glutes are your body’s largest muscle group, responsible for powerful movements, hip stability, and spinal support. Strong glutes reduce injury risk, improve athletic performance, and enhance everyday functionality.
Beyond the physical benefits, many of our members report increased confidence, improved mental health, and a stronger sense of community when they commit to their glute-building journey.
Join Us
Whether you’re just starting your fitness journey or you’re an experienced athlete looking to specialize in glute development, TopBum has something for you. Our supportive community and expert guidance ensure you’ll achieve the results you deserve.
Ready to transform your glutes? Start with our 7-Day Challenge or explore our comprehensive training programs. Your journey to stronger, more confident glutes starts today.
Contact us with questions or to learn more about how TopBum can help you achieve your goals.